Meeting deadlines is necessary, but so is the quality.
The quality gets better when the mood is good.
You can delibrately improve your mood.
Recipe #1
Dialogue is great. 4-5 sets is enough.
Recipe #2
Make a cocktail of Endorphines, Dopamine & Sunshine if you prefer the healthier option.
Recipe #3
Sometimes, the healthier option is all sold out. In that case, a few cans of beer won’t hurt your health goals.
Pro tip – Top it off with ABBA.
Afterwards, work.
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